The day has finally come!!!!!!! We are working out with Sandra!!!!  And we couldn’t be more excited.   So I picked sara up in Brandon’s big ass truck and we were on our way.   Here are some selfies before we get our asses handed to us……you’re welcome!!!!!!!!

 

 

Oh hey Sandra!!! We’re here!!!!!!

 

So no shocker……..we warmed up on the treadmill.

It was so great to see Sandra and catch up for minute. But she is a total badass and we dove right in!!!!! We started with squats on the trx

 

And then with two twenties we did squat lifts

 

Back on on the trx for push ups

 

And did did more on the bosu ball

 

One arm sqaut lifts

 

Bosu sun ball climbers

 

Back on the trx

 

 

Awful diamond push ups

 

With the weights we did a twisty ab thing!!!

 

Baby  crunches with with weight

 

And then sara murdered these dead one leg lifts

    

 

It was such an amazing workout.  It feels good to have a routine again! We can’t go 5 weeks ever again.

I know my butt will be feeling it tomorrow.  So we ended the workout with some measurements! I went first…and I was kind of terrified .  It had just been so long! A couple of things went up a little but I did go down in my thighs though!  So I have some work to do!!!!

 

Sara!!!!!your turn!!! She went down in just about everything!!!! Wahoooooo!!!

 !

 

 

Last workout before the weigh in!!! See you there!!! Xoxo