Two Meatballs: #progress

You guyyys!!!!  You know what day it is…workout with Sandra day!!!!  But first we wanted to show you guys another little progress report of our workouts!!!  Sandra Axman of Innovative Fitness Training reached out to us in April and our first workout was 24th!!!  We were weak and out of shape and I think we both thought we were going to legitimately dieeeeee after our first session.  But Sandra’s enthusiasm was enough to hook us and we knew that working out was going to have to be a huge part of this new life. Here are some photo collages!!!!

wpid-2014-05-29-21.08.57.png.pngwpid-2014-07-11-21.44.36.png.pngwpid-2014-07-12-14.42.34.png.png

We look sooooooo different!!!!  But I think it is hilarious and ironic that we are wearing almost identical outfits!!!  Ok on to todays ass whipping.  Today was all about agility and endurance….two words I didn’t know that I hated until today!  Winky face Sandra…sort of! So we were locked out when we pulled up and made our own fun in the parking lot!

wpid-20140717_074422.jpgwpid-20140717_074429.jpgwpid-20140717_074431.jpgwpid-20140717_074435.jpg

This is how I felt about being locked out…

wpid-20140717_074543.jpg

But the weather was sooooo nice!!!

wpid-20140717_074547.jpg

We did a little pre workout balance beam…

wpid-20140717_074603.jpg

Played a rousing game of find the meatball!

wpid-20140717_074614.jpgwpid-20140717_074640.jpg

#creeps

Then a scary rape van pulled into the parking lot and right next to us.  I instantly went into fight mode(I have no flight, just fight) and my don’t eff with us aura made them pull right back out. #noharrasmentneededsir #nomeansno But just in case they didn’t get the message Jenny sent a new one!

wpid-20140717_075235.jpg

I wouldn’t mess with her! #powerfulthighs #thatfaceisnotintimidatingjenny

Then we finally got let in and walked into an obstacle course.

wpid-20140717_080426.jpg

The 4 in me thought wahooooo, the 3 in me thought, oh shit!

wpid-20140717_080401.jpg

So for round 1 we did every station for 1 minute 15 seconds.  There were 12 stations.  Did you read that…..TTTTTWWWWWEEEEELLLLVVVVEEEE stations.  I just wanted to make sure that was clear. Here is a little walk through courtesy of Sandra.

Station 1: Fireman’s ladder side to sides…

wpid-20140717_080748.jpg

Station 2: Box Jumps or for me Box Step Up Crunches (this is actually Jenny)

wpid-20140717_081829.jpg

Station 3: Planking

wpid-20140717_080901.jpg

Station 4: Kettle Bell Dead Lifts

wpid-20140717_080914.jpg

Station 5: Push Ups

wpid-20140717_082252.jpg

Station 6: Alternating Crunches and Sit Ups:

wpid-20140717_081003.jpg

Station 7: Bicep Curls

wpid-20140717_081012.jpg

Station 8: In In Out Outs on a Step

wpid-20140717_081037.jpg

Station 9: Tricep extensions

wpid-20140717_081048.jpg

Station 10 Bosu Ball Burpees with overhead Crunches

wpid-20140717_081104.jpg

Station 11: Pushing the Sled

wpid-20140717_081158.jpg

Station 12: Pulling the Sandbag

wpid-20140717_081244.jpg

So here is what it looked like when we did it. This happened for two rounds, but on round two each station was only a minute.

wpid-20140717_081650.jpgwpid-20140717_082900.jpg wpid-20140717_083333.jpgwpid-20140717_081829.jpg wpid-20140717_081951.jpgwpid-20140717_081704.jpg wpid-20140717_082130.jpgwpid-20140717_081835.jpg wpid-20140717_082252.jpgwpid-20140717_081959.jpg wpid-20140717_082435.jpg wpid-20140717_082318.jpg wpid-20140717_082427.jpg wpid-20140717_082912.jpgwpid-20140717_082546.jpg wpid-20140717_082725.jpgwpid-20140717_082738.jpgwpid-20140717_082729.jpgwpid-20140717_083023.jpgwpid-20140717_083043.jpgwpid-20140717_083100.jpg wpid-20140717_083020.jpgwpid-20140717_083037.jpg wpid-20140717_083207.jpgwpid-20140717_083243.jpg wpid-20140717_083202.jpgwpid-20140717_083357.jpg

 

Can you feel the utter exhaustion!?  I thought I was going to blackout!  But we finished and we’ve come sooooo far!!!  Now the time has come…for us to be dumb.  I seriously don’t know where the energy for this comes!!! Take me for my chariot ride!!!

wpid-20140717_085738.jpgwpid-20140717_085746.jpg

#digdeep

wpid-20140717_085659.jpg

Cheersing our sips of water so we don’t barf!

wpid-20140717_085802.jpgwpid-20140717_085758.jpg

We love you Sandra!!!  One more week behind us and now we are stating the countdown to the next weigh in!!!!

wpid-20140717_085815.jpg

Have a great weekend y’all!!!! xoxoxoxoxoxox times a mil! Ps have you called Sandra yet!?!  www.innovativefitnesstraining.com

 

 

 

 

 

3 comments

  1. Find the meatball is the FUNNIEST thing ever!!!! JENNY!! You look hot in them shorts girl! You both look amazing and strong! So impressed you can get through these work outs!!! Love you guys the most!!!!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s