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Two Meatballs: Kick Ass Come Back!!!!

I got up this morning and was making my way to Sara’s house for our weekly workout with Sandra Axmen!!!!!

 

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love her!!!!   And Sara texted me to say she couldn’t make it!!!  She felt like total shit……enough said!!  So I’m going to do this all alone today!!!!!  Missing my meatball buddy!!!!

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Ready to sweat!!!!!so I warmed up with a five minute jog on the treadmill……. Woolf, already feeling it!!!

Started with these step ups on the right leg and then did it on the left leg.

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Then got on the boas ball and did sit ups with a weighted bar

 

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I did this sequence 4 times.  Then 10 lbs an arm, clean presses.

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And then flat ground push ups.

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Next,  a shuffle side step into side lunges.

 

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Then hen I lifted this 20lbs cylinder 12 times and then did this whole thing three times.

 

 

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then I had low weights and worked something ….I don’t know?!?

 

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Then worked my core

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Then I did these damn ropes!!!!!!

 

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And some burpees

 

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On to the TRX. My favvvvv!!!!  High rows and then  singles on each side.

 

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And slam balls!!

 

 

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Where did Sara go…,I don’t know…..I don’t know

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We had so much fun!!! Love you Sandy

 

 

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Two Meatballs: OctoberFEAST?!?!?

So you guys this month has been full of food. Since my birthday i haven’t been able to get it fully back together. My work weeks have been full of meat, veggies, and fruits.  My weekends have been full of activities and food decision making ! Exhausting!!!  I still feel connected to my health and fitness goals, but I feel my self testing my own limits.  I always have a way of convincing myself that my body and how it processes food has changed.  I lose a significant amount of weight and all of a sudden I  think I won’t  gain weight. Why……… I don’t know!!!!!! I am so logical ! I know I will, do I love playing with fire? Or am I addicted to my weight lose struggle?!? I really don’t want to sabotage myself.   Its nuts…….my food habits change and it amazes me how soon after I realize how much less I want to workout!!!!  Wtf !! Not to mention……… My bedroom is disorganized and full of new clothes.  Is this all related?!?  It’s just a big red flag screaming……..Jennnyyy. Get it together!!!!!!  So here we are blissfully eating our seaweed salads…….pretty healthy!!!!

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seaweed salad is the earths floss!!!!!!  It lives in your teeth all day!!!

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And Sara being Sara !!  She is the best date!

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We both ordered a sushi roll each.   Ok and that’s total progress for me!! In the past I definitely would gave had at least two.

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Happy I had this extremely heathy water to wash down my rice and spicy mayo!!!!!!

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So I am trying to stay active in my life outside of going to the gym.  So we took a family trip to hill ridge farm on the hottest October day there ever was…..woooooooofffff!!!!!   There is nothing more exhausting then chasing a 2  1/2 year old around a huge sweaty farm.

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We were all wiped  out!!!!!!!!   We had the best time sweating our asses off!!!!  Well I desperately need to get through October, too many celebrations!  Ahhhhhh  this is so Ffffing hard!!!  Staying committed !!!!!!!!!! Love u guys

 

 

 

 

Two Meatballs: The Surprises Keep on Coming…and a Sexual Ballet!

It is so nice to get out and celebrate other people and be with friends when your personal life feels a little shitty…everyone needs a distraction am I right ladies!?  Time for the meatballs to hit the town!!!  So what better to do than surprise your loved ones on their birthdays!!!  We had two milestone birthdays at the salon this week.  First up…Michael Knight!!!  This guy shockingly turned 50 this week!  No one is younger or more bad ass than this guy! We love you Michael!!! PS…standing with Michael, cigar in hand is one of our bosses, Jack, who also turned 50 this year. You guys are making 50 look amazing. #50isthenew40

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Our bosses lured him out to dinner at Gravy…

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While we waited excitedly a few doors down at Landmark!!!

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Then it was time to take our places and get ready to surprise the birthday boy!

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And what a surprise it was…

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Nothing like turning a corner and being bombarded with songs and soooo much birthday love!  Time to celebrate!

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What a fun night!!!  Happy happy birthday Michael!!!!!  We love you so much.  Then while Jenny was at work Saturday I was invited to the ballet with my sister and her friends Sarah and Ashley whom I adore!  We met at Buku for lunch…

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#alwaystimetojackassaround #thatcouchwascallingmyname

The company and conversation was amazing…the food left a lot to be desired!!!  I have been here several times but this time was wah wah for sure!!!  But that didn’t stop the fun. #imlightneningonmyfeet #lifechangingdessert #toomuchcoffee #ablacktoilet!!! #polishthighs  #aruba!?

Then it was on to The Fletcher Center for The Masque of the Red Death and Dracula the ballet!!!  You guyyyyys….Dracula was the most sexual thing I have ever seen on the stage!  The only other ballet I’ve seen is The Nutcracker so I had nooooo idea it could be this steamy…literally it was so hot in there but my goodness…the vampire sirens…the drinking of the blood.  It was super fucking hot so do yourself a sexy favor and go see this for sure.  It was also beautiful.  My sister and I  are big dance fans even though neither one of us ever took a class…we are just experts from So You Think You Can Dance!!! It’s so gorgeous to watch and I love the symphony and watching it all happen.  I also realized that I am not  grown up or sophisticated enough for a ballet crowd and I can’t stop talking or making inappropriate noises when a ballerina bends over and grabs her ankles…hey oh…am I right ladies?!  What a fun afternoon with people I love!!! Can’t wait to do it again! #lovemydid

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Then Jenny got off work and we got dolled up to go to our sweet bunny Lauren’s surprise 30th birthday party!!!  Her sweet and adorable boyfriend Cameron surprised her at Tobacco Rd.  We were late because I couldn’t get my shit together! haha so we missed the surprise aspect but not the celebration!  Lauren is such a big supporter of the blog that we had some meatball sightings which always makes us feel like one million dollars!!!  Lauren is someone everyone should have the pleasure of knowing….no more positive, joyful person exists on this earth.  She is the living funnest.

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Sooooo fun to see everyone from work outside of work so many times in one weekend!!!!  Happy birthday y’all and can’t wait to do it again!!!!!

 

 

Two Meatballs: What Would Carrie Bradshaw Do?!

You can feel it from a mile away but it’s ironically a TOTAL surprise.  The texts stop coming in as frequently…you’re not planning future dates anymore. You actually sweetly think that YOU are going to break up with HIM because you find yourself wanting more.  Then Saturday night rolls around and you get the 2014 equivalent of the Carrie Bradshaw Sex and the City post it note break up!

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A fucking break up text!!! Annnnnd you are mostly surprised by how much it stings after only three months

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but also relieved that its over because the distance and rejection over the last week  felt reallllllly shitty.  Being sober I have had oh so many revelations.  One of the biggest ones was how unknowingly unsupportive I was of my girlfriends during break ups!  I always had the mentality of why would you want to be with someone that doesn’t want to be with you.  I still feel like that, but I didn’t realize that all you want is for someone to make you feel better!  And I don’t know about you, but bashing him doesn’t make me feel better. I don’t need to turn this into anger to get pumped up to move on.  So to all my girlfriends and family members…my bad!!!! I really honestly just didn’t know.  I thought my logic and pointing out all the other persons short comings would make you feel better but it really just makes you feel worse. It feels strange at 31 to say that this is my first time being dumped!  #babysfirstheartbreak For the last decade I did anything I could to keep men at an arms length…only engaging in physical relationships. I was a drunk mess and I didn’t want to be judged or make myself vulnerable. So, when I decided to stop drinking I also decided to give a relationship a go…and I found out sooooo much.  I’m the living worst communicator!  Who knew the girl with the blog would suck so terribly at stating my own needs!  I realized that I love being in a relationship…after the first month of longing to be single bc its what I had known forever and what was comfortable.  I share my space well and I love really getting to know someone.  I love going on fun dates and doing nice things for someone I care about.  It was totally worth putting myself out there to learn how much I like being a part of something . So, I’m walking away with the knowledge that  I am totally capable of being emotionally intimate in a real grown up relationship, I could for sure work on communicating better, I can handle being broken up with with my self esteem in tact, especially when I know it’s the best thing and ultimately I have no regrets. #grown?!

 

Now, having said all of that…I can’t deny that this was really sad!!!! We never even talked about it…it just eneded…through technology!  But honestly I can’t think of a thing that would have made it better or less awkward.  Another thing that I have learned from being sober is that I am capable of feeling more emotions that just happiness and anger.  I am a very logical person when it comes to these situations.  I wanted more, he wanted less or more with someone else.  That can’t work.  My brain knows alllll of that but with no substance abuse coping mechanism

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…I spent some time on the phone with my sister and Katie bawling…saw my parents and cried some more #whoamI?!

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By the way I have the greatest people in my life ON EARTH!  I’m so thankful everyday.  The few people who knew really wanted to comfort me and I couldn’t thank them more! #theyknowmesowell

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And some time on my couch with my  tissues and favorite meatball were all necessary.  It was time to lick my wounds.  I love my little support system. But what’s next…

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“I couldn’t help but think…(did you see what I did there Nichole LuMaye!?)…What would Carrie Bradshaw do!? Retail Therapy!?

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Jenny came to my happy place last week…the beach!  So this week she took me to hers…the mall!!!

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You guys, retail therapy, especially with your best friend is a thing and it feels amazing.  First stop…MAC for a new fall lip!

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Then we went to H&M and Forever 21 and we both found so many fall looks!

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Then we went to Target for more clothes…and laughs #thankyuoforbeingafriendtraveleddowntheroadandbackagain #goldengirlssweatshirt #tootinycroptops #jennyisazombie

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Being with this girl makes me feel so much better!!!  We love trying on the ugliest stuff and who needs a dressing room am I right ladies!?!  But we did find some total gems.  But then what…comfort eat!?

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So, we had dinner at my favorite place…Coquette!  It was the most romantic dinner two little meatballs could ask for.  It was also one of our two monthly cheat nights….it was heaven!  Then we got a french silk blizzard from Dairy Queen #shame but it was the coldest little hug of yumminess!  But most of all  to feel better, I think Carrie would write about it…

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Writing down how you feel is such a cathartic thing…a total release.  Getting all of this out and then reading it back to yourself helps you process everything that happened and gives you such amazing perspective and peace.  I know that this has very little to do with paleo or workouts with a trainer but this is a little bump in my journey that I’m not going to let spiral out.  I have today to cry and then I’m moving on.  It was really hard to actually feel my feelings instead of turning to something else to make them go away.  It is ok to feel sad…but don’t wallow and know when to get out.

So in closing…a break up is sad but its also what is meant to be!  I’m choosing to walk away with fond memories and a better knowledge of what I want in the future.  Love you guys so much and thanks for the inspiration…turns out I’m a Carrie.

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Two Meatballs: Why are my THIGHS burning?!?!?!

Holy shit!!!!!  We haven’t all worked out together in three weeks!!!!!  We were so scared………What were we in for?!?!?!  I was so excited to pick Sara up this morning!!!!!   so we jackassed around!!!!

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And then we began this hard ass workout!!!!  And these pictures suckkkkkkk!!!! Love you Sandy 😉

We did A whole bunch of little circuits, our fav!!!!!! But first  we started with a warm up on the treadmill!!!!

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Looking tiny SARA!!!!!!

One of us did squats while the other did a held a weighted bar over head while doing lunges.

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Well we have no pictures of our extremely attractive squats, bummer for you guys!!!!

Then we did push ups and kettle bell sumo squat lifts!!!!

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Then TRX Low row, while the other squatted and did lifts to the sides.  And then we did this whole thing again.

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Number two!!!!! Crazy straight arm push ups, and side lunges with weights

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Then wide rows and

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more push ups!!!!’ M a diamond one?!? Step back weighted lunges

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Then we did this frog thing and side to Side balls slams

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Sit ups ………looking done!!!

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Climbers and abdomals with the weighted bar

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Sooo tired!!!!!!  We had our asses handed to us today, but it feels good to be back in a familiar routine!!

 

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The we cleaned up and went to work! Thanks Sandra, you are the best!!!!!

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Two Meatballs: (singing) Thiiiiis Is Howwww We Do It!!!!

Last vacation post I swear!!!  As you’ve seen we spend a fair amount of time eating on vacay…but we spend the other time splashing around in the pool or beach…cannon ball contests, handstand contests, breaking each others noses, taking 1,000 car selfies, sleepovers, working out, playing dress up,  playing with aunite Jenny, and being obsessed with technology when it rains!  Here is where the magic happens…THE BEAAAACH!!!

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The pool…and The Incident!!!

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In this last picture Wyatt and I collided underwater and resulted in a sexy broken nose and two black eyes!!!  But Wyatt and I are super best buddies til the end!

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Hahahahahahaah those pathetic face…what a drama queen!  It hurt like a bitch but after lots of ice and advil the swelling went down and the black eyes faded to a yellow-ey/greenish color and looked one million times better!  But a broken nose  didn’t stop the fun sleepovers!!!

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Workouts…

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Fun with Auntie Jenny…

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Hours of technology due to a fair amount of rain…

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A little dress up…

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A million selifes…or usies!!!

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Car usies…

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This was our genius idea to get everyone in the same shot!!!!  Love my family!

Best vacation everrrrrrr… love you guys so much!  Couldn’t be more glad to be home though!!!!

Two Meatballs: Girls day!!!!!

Ok so I don’t want to beat a dead horse or anything but did you guys know I turned thirty?!?!  It was such an amazing week and why stop there?!? Let’s have a girls day this weekend!  Ahhhh done. Sunday afternoon I met my sister at my moms house for figs, cheese, pears, pita and champagne!  Yummmm

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So Fall ish!!!!!! Love this time of year!   And my family is amazing they all gave me the gift of shopping!!!!! I can’t wait for my next day alone to go shopping.  Shopping alone is my favorite thing!  I can think clearly or something.   Funnnnn!!!!!  Now let’s go get some facials!!!!!!!!!!  We got to Skin Sense in brier creek and got naked and put our robs on.

wpid-20141005_144842.jpg So cuuuuuttte!!!  Getting ready for my 4 layer facial! So we headed into the relaxation room and jackassed around!!!! Thank god no one else wAs in there!!

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Then I met Paula!!! She is adorable and took great of me and my face!!! Omg you guys….. She extracted every black head out of my face.  It was fucking painful!!!!!  She kept reassuring me how gorgeous I would be when we were done!!!  Ummmm ok!!!!

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Then the first layer went on!!

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And then finally the fourth layer

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Paula thanks for the pics!!!!!!!    That shit was so hard, my face was feeling soooo tight and warm , it was awesome!!!!  We have decided we need to do.   this semi annually .  It feels good taking care of myself.  And we deserve this amazing quality time together!!!!  Not to mention my face never felt so good.   Well let’s just make it a perfect day and get some sushi!!!!!!

Yuri in Cary!!!!

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wpid-20141005_180835.jpgOh yeah and I will have a tiny piece of that whole foods cappaccino cake!! I’m trying not to feel guilty for indulging today. Not to mention, sushi is a slippery slope for me!!! Ekk I always over eat it and want it for the next three days!!!  Self control please!!!!

 

 

 

wpid-20141005_183325.jpg      This was an amazing day!  My family is so thoughtful and just absolutely great!  I love being with them and sharing this special birthday with them.  Thanks guys no loves you more then me!!!!! Now it’s Monday……hello paleo!!!!!! Focus focus!!!!!!!  #reallife #nooneisperfect #soworthit!!!!!!

 

 

 

 

 

Two Meatballs: (singing) These Are a Few of Our Favorite Placessss!!!

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This is everyone who made it down to the beach this vacay! I feel so lucky to look forward to my family vacation and actually totally enjoy it.  If I read my posts and didn’t know me I would think barrrrrfff…this bitch is full of shit.  No family likes each other this much and has so much fun together!  But you guysssss…it’s totally true! #whydontyoubragaboutit?! The weather has been super up and down but that didn’t stop the fun! Our family has been coming to Emerald Isle or Atlantic Beach forrrr-ever and for the last long while, we always stay at Summer Winds!  We’ve gotten to know the place well and have several favorite spots in and around the island.

 

First on the beach tour is the best little gem on the island.  Every single day we trek it to our favorite coffee shop and bakery, 4J’s in Emerald Isle…I really needed to lose those three pounds so Joe the owner let me bring in my own unsweetened coconut milk for lattes…thanks JOE!!! It should also be noted that Joe is lovely! He has a kind word for everyone who walks through his doors and you just know that he remembers each and every person that pops in. He is clearly passionate about what he does…I’m not kidding when I say that the coffee is unbelievable.  He makes his own bagels using NYC water, he also has a bakery in Newport and makes muffins, cakes and every goody I needed to stay away from. Who looks forward to their favorite coffee shop on vacay…the Beards! 4J’s actually just won Best Coffee on the Crystal Coast!!!  Thanks so much to Joe and all the girls at 4J’s…if you guys find yourselves on the coast do yourself a favor!

 

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Sidebar…a guy comes here everyday and parks his car and his two dogs climb into the front seat and look like a married couple driving the car…adorable and a great way to start the day!!!

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This next stop was a first for us.  We spent almost every single morning at a place we had never tried before…Mike’s Place for breakfast!!!  The sassy hostess set the tone for our mornings…everyone always has a smile and the food was yuuuuuumy!

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#isntchasethesnuggliest!?

And another little diner gem in Swansboro called Yana’s! #50’sdiner

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Another family favorite is The Sweet Spot…the living best ice cream shop…confession I ate so much ice cream down here you guys!  Another reason I pulled a big fat zero for weigh in #worthit

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Dinner at The Spouter Inn on the waterfront in Beaufort is the loveliest place!!! You should def get the crab cakes!!!

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As you saw last week…Fort Macon is always a hit…

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We also love stopping at all the fresh produce stands along the way..this one was in Cedar Point and it helped me get back on track food wise!!!

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This literally became farm to table!

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#backontrack

We spend 90% of our time on the beach or at the pool so I know this list is really food heavy….but that is what we do!

Here are some final honorable mentions…Flipperz was a new place that we tired this year and ended up going 3 times!  Normally I wouldn’t trust something that ended in a Z in that manner…but this place was yummy and had a cute gift shop! Also they had a million side options and healthy salads!

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We had lunch at the Crab Shack one day…they had grilled seafood in a land of fried seafood!!! #healthyoptions

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And a couple of nights at Amos Mosquito’s in Atlantic Beach….I LOVE THIS PLACE! I had the biggest cheat meal here one of the nights and probably the healthiest meal I ate on my entire vacation on the second night!

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#cheat

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#healthy!

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#greatcompany

So if you find yourself on the coast visit any one if not alllll of these places you will have the living best time!!! Best two weeks of my life…can’t wait to see you Raleigh!!!

 

Two Meatballs: Tha Dini!!! How you doin shuuugg?!?

Ok guys so this going to be short and …..short today.  So enough said…..let’s see how Brandon did this month!!!

 

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So I’m not exactly thrilled about being up 6 lbs as you can see in this pic.  I am also not surprised to see my numbers up .  September was full of challenges! We traveled to New York to see jenny”s family and I traveled to see my family. I didn’t always make the best decisions.  But I still feel very committed to my long term goals.  Hopefully next month I will do better. Seeing these numbers was disappointing but it really puts weight loos/ lifestyle into perspective!  It sucks knowing you kinda busted ass some days this month and totally discredited them the other days. Ahhhhhh ! I’m ready for October and ready to do things differently!!

Hey it’s Jenny!  I just wanted to take a moment and thank everyone for there incredible support during this journey.  The  support  means the world to us.  Its defintely becoming a ” pay it forward” type thing for me.  I feel extremely connected to the journeys going on around me.  I’ve learned that the struggle of weight loss and body image lives in so many people.  And the more I talk about it in my own present life the more freeing and appreciative of myself I become!   So thank you for allowing me to discover all these things with you guys!   And I had the best birthday ever!!!!!!  Thank you for all the love…I felt it!!!!  I’m 30 !  I hope ever year feels like this . The salon owners Jack and Joelle, were so thoughtful and got me a perfect paleo fruit tray and dark chocolate!!!!  I love them!!!! And our entire team.  Joelle years ago said, ” what does 30 look like to you”?  And it always stuck with me and I swear I could have built a pinterest board around the topic.  So thank you Joelle for always being full of inspiration! You are my Oprah!  These holiday months coming up are going to be hard work. Focus focus focus is what I hear in my head!!  Love you guys!!! Muahhhhhh

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Two Meatballs: Fort Macon-Me Crazy!!!

Did you guys know that I love the beach!?!  And my family?!? Annnd adventures!?!  #duh Gahhhhh, I really needed this vacation.  For the first time ever, I took 2 weeks off of work with my family and rented a little getaway at our favorite place in Salter Path, NC.  I love going to the beach in the fall and especially with these fun people!!!  Look at this happy bunch…

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But what do you do when there is a three day gully washer and super overcast skies in paradise!?

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After lots of coffee trips to our favorite spot, 4J’s we decided that the cabin fever had taken over. #igot99problemsandtheyareallrain

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Unfortunately for most of the rainy days we ate constantly #ohnotheweighin and hibernated…but on this magical day we had a brilliant idea and knew we had to get out of the house, the Beards trekked it out to Fort Macon…the living funnest historically rich favorite pastime of ours!

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This was literally the first moment that we got here…let the fun begin…am I right ladies!?

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There is sooo much to explore here!!!  Obvi the kids love it buuuuut I would go out on a limb here and say that the grown ups are just as excited!

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We learned all about how food was rationed and what the mess hall looked like…

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We pretended to be in jail…

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Tried to shove Wyatt and Kelly in the oven #familytradition…

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Wind sprints down an enticingly long hallway #activitypoints #burningoffIcecream

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More exploration…

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Seeing how the soldiers slept firsthand…

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A little more jackassing around for good measure #kelandiaresittinginaclamshellbutyoucanttellatallllll…

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Can you tell that we like having a good time!?!  My family is my world!!!  This next group of pics is why I’m sooo in love with them.  Bring on the historical re-enactment in a museum gift shop…

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Kelly and I trying so hard to look solemn…I just can’t do it!!! #notnailingit #laughingismyfavorite

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Then we found some family photo opportunities!!!

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#fail

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#win

What a fun day!!!  You guys should for sure go to Fort Macon if you find yourself on the coast!  I love you guys!!!  Miss you!